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5 Ways To Unwind When You’re Working From Home

But working from home means working harder than usual: employees have reported taking fewer breaks, having meals at their desks, and working longer hours. This makes it all the more important for employees to periodically unwind while working from home. But working from home has changed all that: people are confined to their homes for the duration of their working day. Have meetings that are explicitly to unwind: Break the monotony of your sea of work meetings with some “chill meetings.” Set aside time with your colleagues to just unwind: talk, joke, engage in some workplace gossip. Exercise: While gyms are closed because of the coronavirus pandemic, it doesn’t mean that you can’t work out when you’re at home.

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