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How to Create an Ergonomic Workspace

Below are a few essential home office items to consider when creating an ergonomic workspace for yourself. Monitors and laptopsIf you have more than one monitor, position them for optimal ergonomic comfort. The right chair with back supportMaking sure you have a comfortable chair that offers back support is especially important when setting up an ergonomic workspace. You can cause long-term injury to your back and neck if you fail to hold the correct posture for long periods of time. Bonus tipEven after you have set up your workspace to be ergonomically sound, sitting for long periods is still an unnatural position to be in for long periods of time.

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